Personal Best Massage/PBM
Feel Your Personal Best; Feel Perfectly Balanced

PBM: on-site massage for senior living communities

In 2021 Erin began PBM in response to the growing need and desire to bring massage to senior living communities. Qualified, skilled therapists provide table massage services on-site to those in 55+ living communities.  Sessions take place in a relaxing, professional studio-like atmosphere, generally a salon or available/guest apartment. Erin’s desire is to provide the living community with a premium massage experience, whether it is to address an injury or reduce stress. All sessions are tailored to the client's specific needs and preferences, providing the "Perfectly Balanced Massage."

PBM adds value to the community, offers gift certificates and chair massages (great for special events), and handles all scheduling of both clients and therapists, billing and payment. Residents don't have to leave the campus and employees can benefit as well.

If you would like more information or wish to purchase a gift certificate, please contact Erin Hefner at: 515-491-8721 or

Communities Served:

Kennybrooke Village (Grimes) - 2nd Tuesday of the month

Edencrest (Beaverdale) - 3rd Wednesday of the month (hand massage in Memory Care)

Holland Farms (Norwalk) - 3rd Tuesday of the month

Appointments taken between 10am-5pm for both residents and staff. Make your appointment by calling or texting Erin at 515-491-8721 or email her at

Rates: 30 minutes/$55   60 minutes/$85   90 minutes/$115

All sessions are either therapeutic and/or relaxation with a blend of techniques tailored to each client.


Are you a licensed massage therapist interested in joining our team? Contact Erin Hefner at 515-491-8721 or


Associated Bodywork & Massage Professionals
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