Personal Best Massage
Feel Your Personal Best

Classes and Seminars

Workshops for the General Public

Massage @ Home

TBA: Learn simple ways to give massage to loved ones. Class covers seated massage, shoulders, upper back, arms, hands, and feet. Remain fully clothed; all materials provided; no special equipment needed.

 

Baby Massage (part 1)

TBA:Learn how to give massage to your child. Best for newborn-18 months. Relieves discomfort for such conditions as teething, colic, congestion, stress. Improves balance and spatial orientation. Helps with family bonding.

 

Workshops are held at Personal Best Massage office:

2600 72nd St., Ste. N, Urbandale, IA

To register: call or text 515-491-8721 or email personalbestmassage@q.com

Associated Bodywork & Massage Professionals
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